Hey Guys, a few of you may know T or have seen her box. Tomorrow the big dog is getting married !!
I will be going to the wedding. This means I won’t be in the gym tomorrow afternoon.
The gym will still be open from 3:30pm till 7:00pm for ”OPEN GYM”. So if you would like to come down and hit the bags, sparring, partner work, talk about your feeling. Everyone is welcome.
I will also write a task to do on the whiteboard. I will need video evidence of completion or an swift ass whopping will be in order. Kind regards James