T getting married ! (I won’t be in the gym in the afternoon but “Open gym” from 3:30-7:00pm


Hey Guys, a few of you may know T or have seen her box. Tomorrow the big dog is getting married !!

I will be going to the wedding. This means I won’t be in the gym tomorrow afternoon.


The gym will still be open from 3:30pm till 7:00pm for ”OPEN GYM”. So if you would like to come down and hit the bags, sparring, partner work, talk about your feeling. Everyone is welcome.

I will also write a task to do on the whiteboard. I will need video evidence of completion or an swift ass whopping will be in order. Kind regards James

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