Boxing is in part a game of poker! However you are not just a player, you must be the house. The house always wins.
When you give nothing away you are already winning the mental side of boxing.
Things to hide in boxing
I am tired
I am excited
I am hurt
I am scared
Things worth showing
I’m the boss (confidence)
So next time you are training practice this! No matter how tired you are, remember. . . Don’t show it! Be the example you are looking for and show strength !
Post Fight or training is a time to then relax and be the best person you know...aka YOU.