Beginner boxing (Stance and movement)

A few tips for beginners starting boxing.

• Foot positioning

• hand positioning

• beginner movement

Short video to help.

These steps are a good start. These steps are also an important part of boxing. This is your foundation. Much like the foundation of a house. The rest can then build off this. It is not to be taken for granted.

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If you want to know more and with more details book a session: 0429166660

PS. I understand the video isn’t the best quality or have a model starring the lead role but the basics are all the same.