jamesmac15111 hours ago1 minWhat did you order...PainGood day in the gym with some sharp sparring from Bayden and Eliot, Strength work with Jordana, good skill work with Emma and Christian. ...
jamesmac151a day ago1 minLearning learning learningBoxing isn’t always about how hard you hit, how fast you are, how fit you are but how smart you are. Boxing is fought in weight classes. ...
jamesmac1516 days ago1 minXavier working on the finer thingsXavier working on the finer things. Distance Ring craft punch selection balance control of feet positioning level changes vision setting ...
jamesmac151Jan 141 minThe Gym was buzzing again today ! Bunch of mad dogs going hard !Stepping out of the comfort zone is where you will find a new and better place where there is magic and rainbows.
jamesmac151Jan 131 minBoxing class this morning 6:00amThe boys got into some sparring drills! Then finished with some bag work! All improving and looking sharp!
jamesmac151Jan 121 minEmma and Chloe bear doing some shuttles !Thank you everyone who came in and trained today ! Thank you also For being so good with Chloe ! ! It’s good for Chloe to know that there...
jamesmac151Jan 111 minFreedom of Liberty (Human Rights Act 2019)Anyone training in my gym I ask you to remember your human rights... Where am I going with this? I am comfortable if you do not want to w...
jamesmac151Jan 91 minTuesday we are back to the swing of things ! Boom !Note: Please use common sense for your own safety and the safety of others. Hate me for this or agree with me. I believe in this thing ca...
jamesmac151Jan 81 minPutting in the workEveryone putting in the work ! That’s a wrap on week one ! Thank you everyone that came and put in the work ! ! ! Your health is importan...
jamesmac151Jan 71 minKids Boxing 4:30pm Tuesday ThursdayKids boxing starting off with a bang ! Tessa and Emma both laying the framework and having some fun! Thank you Christian and Mikka for co...
jamesmac151Jan 71 minT getting married ! (I won’t be in the gym in the afternoon but “Open gym” from 3:30-7:00pmHey Guys, a few of you may know T or have seen her box. Tomorrow the big dog is getting married !! I will be going to the wedding. This m...
jamesmac151Dec 30, 20201 minAlmost time to get back into it !Get in quick to lock your spots in for week one! Below I have attached an image of the NEW CLASSES and TIMES. See you January 4
jamesmac151Dec 18, 20201 minThe guys finishing the year with some good drills and roundsThank you again everyone for an awesome year ! I love the crew in the gym ! Looking forward to big things !
jamesmac151Dec 15, 20201 minFun/ learning day in the gym finished off with the S&C circuit classGuys all did well tonight ! Pushed it all the way till the end !
jamesmac151Dec 14, 20201 minReminder of shutting times (19th dec - 3rd of Jan) DOORS BACK OPEN 4th of JanuaryHey Guys if you don’t know already I am shutting the gym for two weeks to be with my Family and freshen up for A BIG 2021! GYM SHUT FROM ...
jamesmac151Dec 11, 20201 minAnd that’s a wrap TRAINING CAMP 2.0 !!! (Something to tell the grand kids about)What an amazing 6 weeks! With a awesome crew ! Ever session everyone gave 100%. A few f bombs and ”what the hell” moment. All in the name...
jamesmac151Dec 10, 20201 minChild abuse or just hard work. You be the judgeJack going hard for an hour ! Finishing off with some core haha. Thank you Peta for being a legend and allowing me to do this to your son...
11 hours ago 1 min What did you order...Pain Good day in the gym with some sharp sparring from Bayden and Eliot, Strength work with Jordana, good skill work with Emma and Christian. ...
a day ago 1 min Learning learning learning Boxing isn’t always about how hard you hit, how fast you are, how fit you are but how smart you are. Boxing is fought in weight classes. ...
